It's no secret that men with oily scalps often feel self-conscious about how their hair looks. Oily hair can make you feel greasy and unkempt, not to mention, it can be uncomfortable and embarrassing. Luckily, there are several natural and easy ways to help reduce oily scalp. In this blog post, we will walk you through eight simple tips that will help you get rid of oily scalp naturally.
1. Identify the cause of your oily scalp
Before you start using any remedies, it’s important to identify the cause of your oily scalp. Sebum production, hormonal changes, and genetic factors can all contribute to an oily scalp. Other factors such as stress, diet, and using the wrong hair products also lead to oily scalp. Once you determine the root cause, you can take the necessary measures to prevent it.
2. Wash hair with a gentle, sulfate-free shampoo
Using a gentle, sulfate-free shampoo will help cleanse your scalp without stripping away its natural oils. Harsh shampoos can strip away these oils and cause your scalp to become dry and over-produce oil, leading to an oily scalp. It’s recommended to wash your hair every other day or every third day to prevent stripping the natural oils.
3. Use natural ingredients to cleanse and balance scalp oils
Using natural ingredients such as tea tree oil, peppermint oil, and rosemary oil can help cleanse and balance your scalp oils. These natural ingredients can help reduce excess oil production and soothe scalp irritation. You can mix these essential oils in your preferred shampoo or carrier oil such as coconut oil.
4. Try an apple cider vinegar rinse to reduce oiliness
An apple cider vinegar rinse is an effective way to reduce oil production on your scalp. Simply mix one part apple cider vinegar with two parts water, and use it as a final rinse after washing your hair. Apple cider vinegar is known to balance the pH of your scalp and reduce excess oil production.
5. Avoid using too many styling products on your hair
Using too many styling products such as gels, sprays, and mousses can weigh down your hair and create build-up on your scalp. This build-up can clog your pores and cause oil to build-up as well. It’s best to keep your styling routine simple by using one product at a time, and not overloading your hair with products.
6. Massage the scalp regularly to stimulate circulation and remove excess sebum
Regularly massaging your scalp can help stimulate blood flow, remove dead skin cells and excess sebum. Sebum is the natural oil produced by your scalp, so massaging your scalp eliminates the excess oil. Use your fingertips to massage your scalp gently while washing your hair.
7. Use a light moisturizing conditioner after washing hair
Conditioner helps keep hair hydrated and healthy, but using a heavy, oil-based conditioner can cause your hair to be greasy. Opt for a light, water-based conditioner that provides moisturization without the added oil. Apply conditioner only on the tips of your hair and avoid the scalp.
8. Eat a balanced diet for healthy skin and hair growth
A healthy diet is essential for maintaining healthy and shiny hair. Eating a diet rich in vitamins, minerals, and proteins helps support hair growth and reduce excess oil production. Incorporate foods with proteins, fat, high in omega-3 fatty acids, and vitamin A for your scalp and hair health.
So Where It The Best Place To Start?
Remember, it's not just the hair products that can cause oily scalp; various factors contribute to it. If you are unsure of the underlying issue, visit a dermatologist to determine the root cause of it. Incorporate these simple natural remedies into your hair care routine for healthier, oil-free hair, and scalp. Say goodbye to an oily scalp, and hello to healthy and luscious hair with these easy tips.