Having great skin is something that we all strive for, and while acne may be an unavoidable part of growing up, there are certain things you can do to help your skin remain as clear and healthy as possible.
Probiotics have been found to ease the severity of current outbreaks and prevent future ones from occurring. But with so many products on the market, it can be difficult to find the best probiotic for acne-prone skin. That's why We've rounded up five tried-and-true options to help you battle blemishes head on. Read on for my top picks in this roundup list.
We take the guesswork out of finding the best products. Each product was individually selected by our editors. Some may have been sent as samples for us to try out for ourselves and some we combed through thousands of reviews to find, but all opinions in this article are our own.
P.S. LindsaysReviews may collect a share of sales or other compensation from the links on this page if you decide to buy something at no extra cost to you (that's how we stay in business and keep bringing you the best finds to save you time).
How We Chose The Best Probiotic For Acne
In our search for the best probiotic for acne-prone skin, we considered several factors. First, we looked at the strength of each product’s active ingredients. We wanted to ensure that whatever option a person chose had an effective amount of bacteria cultures and other key elements needed to help benefit their skin.
We also looked at the overall quality of each product, taking into account factors like the manufacturing process and packaging materials. We also read through reviews from customers to get a better idea of what people actually experienced when using these products. Finally, we considered price point in order to make sure that our list was accessible for all budgets.
Love Wellness Clear Skin Probiotic
Why It's Our Top Pick
It contains 2 billion CFUs of probiotics plus zinc and chaste tree extract, making it effective in reducing the look of redness, dryness, and blemishes. Plus, it’s gluten-free and dairy-free. Make sure to take it with or without food every day for best results. We recommend this product as the best probiotic for acne-prone skin. It’s an effective and safe option to try.* Give it a go and see what a difference it can make in your complexion.
All The Details
Love Wellness Clear Skin Probiotic is designed to help you achieve clear, healthy skin. It contains two billion CFUs of probiotic bacteria, zinc, and chaste tree fruit extract to help get rid of acne breakouts and improve the appearance of your complexion. The supplement is vegan-friendly, gluten-free, and dairy-free, so it can be taken safely by anyone. All you need to do is take one capsule daily with or without food, no refrigeration required.
Love Wellness Clear Skin Probiotic helps reduce redness and balance your skin's texture for a healthier complexion overall. The probiotics in the supplement help support the gut-skin connection so that your skin is able to get the nutrients it needs. The zinc helps reduce inflammation, while the chaste tree extract can help improve acne and other skin issues.
Plus, the supplement is free from artificial flavors and colors so you can feel good about taking it.
If you're looking for a high-quality probiotic supplement to help get rid of your blemishes, then Love Wellness Clear Skin Probiotic might be the best option for you. With its combination of powerful ingredients, it can help you achieve clearer, healthier skin in no time.
Codeage Skin Probiotics + Prebiotics
Why It's Our Top Pick
It includes Ayurvedic botanical herbs, phytoceramides, vitamin C and other skin-supporting ingredients to help promote clear, healthy skin. Plus, the capsules are vegan, gluten-free, non-GMO and don’t require refrigeration.
This advanced formula offers both probiotics and prebiotics for a complete skin care routine supplement that can help reduce breakouts and keep your complexion looking clear and radiant. With its easy-to-take capsule format and shelf-stable nature, Codeage Skin Probiotics + Prebiotics is the best probiotic for acne.
All The Details
Codeage Skin Probiotics + Prebiotics is an advanced formula specifically designed to help support your skin health. This all-in-one supplement contains 19 different strains of probiotics with 50 Billion CFUs per serving, as well as prebiotic and phytoceramides for additional support.
This botanical blend includes acai powder, ginger and rose hip extracts, triphala, fenugreek, and provides 30 mg of phytoceramides per serving. It is vegan-friendly, non-GMO, gluten free, soy free and made in the USA in an cGMP certified facility. It is also third party tested for best quality results.
No refrigeration is needed, making it convenient and easy to use. Simply take two capsules once daily morning or night with a glass of water for best results. Codeage Skin Probiotics helps provide balance to your skin care routine and provides the essential nutrients for healthy looking skin.
With its natural ingredients and beneficial dosage of probiotics, this advanced formula will help your skin look and feel beautiful. Try Codeage Skin Probiotics + Prebiotics today to experience the best results of healthy looking skin.
Vitamin Bounty Pro 50 Probiotics with 13 Probiotic Strains
Why It's Our Top Pick
It is most famous because of its potency, purity and combination of 13 different probiotic strains. With 50 billion active cells per dose, it provides superior digestive health benefits that help to boost your immune system and reduce inflammation associated with acne breakouts. Plus, the patented delayed-release capsule helps ensure that the live cultures are protected from stomach acid, so even more cultures make it to your gut for maximum efficacy.
It is also vegetarian and gluten-free, as well as made without any artificial colors or preservatives. With all these features combined, Vitamin Bounty's Pro-50 Probiotics is our best pick when it comes to best probiotics for acne-prone skin.
All The Details
This powerful formula contains a potent 50 billion active organisms per serving, making it one of the best probiotics for acne on the market today. It offers 13 different probiotic strains to ensure you get the support your body needs to maintain optimal digestive health.
The delayed-release capsules are designed to protect the live organisms in the capsule from stomach acid, ensuring maximum efficacy and delivering more cultures for best results. Additionally, these vegetarian-friendly capsules come with prebiotic greens for added nutrients to help support gut health. The Potency & Purity Guarantee ensures that you are getting the best product for your needs, made in an NSF-certified facility.
Vitamin Bounty's Pro-50 probiotic has been formulated to help people with acne-prone skin get the best possible results. Whether you're looking to reduce severity of current outbreaks or prevent future ones, this powerful probiotic can be an excellent addition to your regular skincare routine. With its potency and purity guaranteed, you can be sure that you are getting the best product for your needs.
Culturelle Digestive Health Daily Probiotic for Women & Men
Why It's Our Top Pick
It contains the most clinically studied strain of probiotics, Lactobacillus rhamnosus (LGG), which has been proven to reduce occasional gas, bloating and diarrhea. It also contains 10 billion CFUs (colony- forming units) for maximum digestive and immune support.
Plus, it does not require refrigeration to maintain its potency, so you can take it with you on the go. Culturelle is also backed by over 1,000 scientific studies and 30 years of research that have proven its safety and efficacy.
All The Details
Culturelle Digestive Health Daily Probiotic for Women & Men are specifically formulated to help the digestive system work better. This supplement is incredibly easy to take and comes in a delicious orange flavor. It's made with clinically proven ingredients that are naturally sourced to reduce symptoms of occasional gas, bloating and diarrhea.
The number one clinically studied strain in this supplement is Lactobacillus rhamnosus (LGG), which has been proven to survive harsh stomach acids so that it can reach the intestines and provide digestive support. Each chewable tablet contains 10 billion colony-forming units (CFUs) of the best probiotic for acne-prone skin, known to provide both digestive and immune support. Additionally, Culturelle Digestive Health Daily Probiotic is safe and backed by over 1,000 scientific studies.
It’s also vegetarian-friendly and contains no gluten, milk, soy or preservatives. Plus, you don’t have to refrigerate it, so you can store it in a cool, dry place away from sunlight. With Culturelle Digestive Health Daily Probiotic, you’ll experience the best probiotic for acne-prone skin and improved digestive health today—and tomorrow.
NxN Acne Facial Toner with Salicylic Acid, Witch Hazel, Probiotics
Why It's Our Top Pick
Its perfect blend of natural ingredients, including salicylic acid and witch hazel, work together to deeply cleanse pores, reduce inflammation, and help prevent future breakouts. This gentle yet powerful toner also contains blue green algae extract to fight the signs of aging, leaving your skin looking clear and healthy.
With this toner, you can help reduce current breakouts while preventing future ones from occurring. It's alcohol free, suitable for all skin types, and best of all - it won't dry out your skin! If you're looking for a product that can help you achieve clear, acne-free skin, this is the best probiotic for your needs.
All The Details
The NxN Acne Facial Toner with Salicylic Acid, Witch Hazel, Probiotics & Natural Multi-Fruit Extracts Alcohol Free Treatment is an excellent choice for those looking to help control acne breakouts. It contains a unique blend of natural ingredients that are specially formulated to help clear pores, reduce redness and oiliness, and defend against further breakouts.
The toner is alcohol-free, making it gentle enough for sensitive skin types. It also contains witch hazel, a natural astringent that helps clear and tighten pores, as well as salicylic acid to help unclog clogged pores.
To top it off, this facial toner includes blue green algae, which helps reduce the look of fine lines and wrinkles. So, if you are looking for an effective toner that is specifically designed to address acne issues, then give this one a try.
Best Probiotic For Acne FAQs
Does taking probiotics help with acne?
Yes, taking probiotics can help reduce acne symptoms. Studies have shown that probiotics can improve the skin's microbiome, which is essential in preventing outbreaks of acne. Probiotics also have anti-inflammatory properties, which can reduce redness and swelling associated with acne. Some studies suggest that probiotic supplements may help balance hormones, which is a major factor in acne breakouts.
How long do probiotics take to work for acne?
The amount of time it takes for probiotics to work for acne depends on a variety of factors including the dose, type of bacteria in the supplement, and individual differences. Generally, it can take several weeks to start noticing improvements in skin health. For best results, it is recommended to use probiotics consistently over an extended period of time.
Can lack of probiotics cause acne?
Yes, lack of probiotics can contribute to acne development. When your gut microbiome is unbalanced, it can cause inflammation in the body, which manifests on the skin as acne. An imbalance of gut bacteria can weaken the immune system and make it more susceptible to environmental triggers that cause breakouts. Therefore, taking a daily probiotic supplement can help maintain a healthy gut microbiome and keep skin clear.
Are there any side effects from taking probiotics for acne?
In general, probiotics are considered safe to take with few reported side effects. Some people may experience mild bloating or gas when taking a probiotic supplement. If you have concerns about potential side effects, always consult with your healthcare provider before beginning a probiotic regimen.
Can your face breakout from probiotics?
In rare cases, people may experience an initial breakout when taking probiotics. This is usually due to the body's adjustment period as it becomes accustomed to the supplement. However, once the body adjusts, breakouts should subside and be replaced with clearer skin over time.
What should you look for when choosing a probiotic supplement?
When choosing a probiotic supplement, it is important to research the strain and dose of bacteria included in the product. Look for supplements with high quality species of Lactobacillus and Bifidobacteria, as these are some of the most beneficial strains for reducing acne. Make sure to select a supplement with the right dosage for your individual needs. Finally, be sure to read reviews of the product before purchasing. This will help you get an idea of the effectiveness and safety of the probiotic supplement.
Are there any foods that contain probiotics?
Yes, there are many foods that contain probiotics. Foods such as yogurt, kefir, kimchi, and pickles all contain bacteria that can help balance the gut microbiome. Some fermented foods such as sauerkraut or miso provide probiotic benefits as well. Eating these types of food regularly can also supplement a daily probiotic supplement.
What are the signs that probiotics are working?
The most common signs that probiotics are working include improved digestive health and fewer acne breakouts. Some people may also experience more energy and better mental clarity when taking a daily probiotic supplement. If you don't experience any of these effects after several weeks of using the product, it may be time to switch to a different type or dose of probiotic.
Best Probiotic For Acne For You
Clear, radiant skin might not be simply a matter of using the right products; it could also be about ensuring your gut is healthy and working properly. These five probiotic strains have all been shown to improve digestive function and help alleviate acne breakouts.
So if you’ve been struggling with chronic acne, consider incorporating one or more of these probiotics into your daily routine to see if it makes a difference for your skin. And remember, as with any new supplement, always check with your healthcare provider before taking anything new.
Check out some of our other articles on makeup options for oily skin.
Lindsay Sewell
Lindsay Sewell
Lindsay Sewell
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