If you're considering getting a perm, you might be wondering if they're bad for your hair. After all, you've probably heard horror stories about fried, brittle hair that breaks off in clumps. While it's true that perms can damage your hair if they're not done properly, there are steps you can take to prevent damage and keep your hair healthy and strong.

One thing to consider is whether you have virgin hair. Virgin hair has never been treated with chemicals or heat, so it is stronger and more resilient. In addition, virgin hair is less likely to absorb the chemicals used in perming, which means that there is less risk of damage.

However, if you have bleached hair, you may be wondering if a perm is safe. The truth is that there are both risks and benefits to consider. On the one hand, perms can damage bleached hair, making it more likely to break or become dry and brittle. On the other hand, perms can help to protect bleached hair from further damage. If you decide to get a perm, be sure to visit a stylist who is experienced in working with bleached hair. With proper care, you can enjoy your new look without compromising the health of your hair.

Furthermore, someone who has highlighted hair can also get a perm. In fact, many people who highlight their hair also get perms to help keep their hair healthy and looking its best. While it is possible to perm highlighted hair, it is important to be careful not to damage the hair or cause any adverse reactions. Be sure to consult with a professional stylist before getting a perm to ensure that it is done safely and correctly.

How Perms Work

A perm is a chemical treatment that permanently alters the structure of your hair. The active ingredient in most perms is thioglycolate, which breaks the sulfur bonds that hold your hair in its natural shape. Once the bonds are broken, your hair can be molded into any shape. The new shape is set using heat or chemicals, and then the sulfur bonds reform, locking in the new shape.

The type of perm you get will determine how long it lasts. A body wave perm uses large rollers and creates loose waves that last about 3-4 months. A spiral perm uses small rollers to create tight curls that last 5-6 months. And a root perm focuses on just the roots of your hair to give them a lift; this type of perm lasts about 2-3 months.

Preparing for Your Perm

Before you get a perm, it's important to have healthy hair. That means getting regular trims to get rid of split ends, using deep conditioning treatments to moisturize your strands, and avoiding heat styling whenever possible. You should also avoid washing your hair for at least 24 hours before your perm to prevent your scalp from being overly dry or oily.

When you go in for your perm, make sure to tell your stylist exactly what you want. Bring pictures if necessary! And be sure to ask questions if anything is unclear. After all, this is your hair we're talking about—you want to make sure it comes out looking exactly the way you want it to.

Caring for Your Permed Hair

Once you have a perm, there are some special considerations you need to take when caring for your hair. First of all, avoid washing your hair for at least 48 hours after getting a perm. This will give the chemicals time to fully set so that your new hairstyle isn't ruined by water or humidity.

You'll also need to be careful about what products you use on your permed hair. Avoid shampoos with sulfates as they can strip away the natural oils that help protect your strands. Look for gentle, hydrating formulas designed for color-treated or damaged hair. And use leave-in conditioners and oil treatments to keep your locks hydrated and healthy-looking.

Are Perms Damaging?

Perms aren't inherently bad for your hair—but they can be if they're not done properly. To prevent damage, make sure you get regular trims, use deep conditioners regularly, and avoid heat styling whenever possible. You should also avoid washing your hair for at least 24 hours before getting a perm and 48 hours after—this will give the chemicals time to set properly so that your new hairstyle isn't ruined by water or humidity.

When caring for permed hair, use gentle shampoos without sulfates, leave-in conditioners ,and oil treatments to keep strands hydrated and healthy-looking. With proper care, you can enjoy beautiful, bouncy curls or waves that'll last for months on end!